How do I best look after my teeth at home?

In between your six monthly preventive care appointment to have your teeth professionally cleaned and checked, you must clean your teeth properly.

Brush your teeth and floss them morning and night after meals. If you have bad breath an antiseptic mouthwash is useful to reduce bacteria when needed. Carry some floss with you to keep a check on your teeth during the day. There is nothing worse than talking to someone who has food stuck in their teeth from lunch.

Brushing at lunchtime is not always convenient but if you get the opportunity it will make your mouth feel so much fresher. Everyone loves to see bright shiny teeth and you will feel so much more confident during the day. The benefits of good home cleaning means less plaque build up to remove at your next hygiene appointment.